Topsail Beach offers a beautiful grassy patch overlooking Conception Bay that’s perfect for down dogs and daydreams. The class begins approximately 30mins before the sunsets. Exact time will be posted in the schedule.
In this all levels hatha flow you’ll move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. All levels are welcome.
Bring warm layers for the second half of practice as we watch the colours in the sky transform and relax to the sound of the ocean.
Cancellation and No Show Policy
Cancellations will be honoured 4 hours prior to the start of afternoon and evenings classes and 12 hours prior to the start of morning classes. Late cancellations and no-shows will forfeit their pass.
To cancel: reply to the original registration confirmation email with the text: “Please CANCEL my below registration” in the body of the email.
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